Currently Browsing: Vegan Soups 15 articles

Apple Fennel Soup

Sweet Potato Apple Fennel Soup

The first time I tasted apple fennel soup was in France when I was growing up. It had a slight sweetness from the apples with subtle licorice tones from the fennel. It had a rich creamy consistency because of the potatoes. This soup is high in fiber and completely low-fat. The original recipe called for […]

Cold gazpacho soup

Easy Summer Gazpacho

One of the great things about growing your own fruit and vegetables is that you get to shop in your garden every day.  This time of year we have different kinds of tomatoes and cucumbers ripening at the same time. So what can you do when you have lots of tomatoes in your garden? What […]

Corn Curry Soup

20-Minute Coconut Curry Corn Soup

This week, we found some really cool fresh corn. It was multi-colored, not something you see very often. It was almost too beautiful to eat but got around to it eventually! While most of the corn produced is yellow, there are many more varieties like red, scarlet, pink, yellow, orange, magenta, bright blue, dark blue, […]

Vegan cream of parsnip soup

Vegan Cream of Parsnip Soup

Growing up in France, I remember my grandmother cooking parsnip in soups, and sometimes as a replacement for mashed potatoes. It was naturally sweet and delicate and loaded with cream! It was only years after I came to the states that I rediscovered them. So this recipe is our go-to dish that can be made […]

Vegan Wonton Soup

Simplest Vegan Wonton Soup

There is nothing nicer than a clear broth with delicate wontons (a.k.a. Chinese ravioli) floating. Once you discover how easy it is to make them, you will be enjoying them on a regular basis. Wonton filling Traditional wonton filling usually includes a combination of finely minced ginger, garlic, and meat, etc. There is really no […]

Coconut pho soup

Vegan Pho Coconut Soup

What happens when you have a craving for a Pho soup and leftover coconut you have to use because it has been sitting in the fridge for a while? An unphogetable coconut soup! Sorry, I couldn’t resist the pun! I need to apologize to my Vietnamese friends for daring to change this traditional recipe but […]

Vegan Dahl Lentil Soup

Easy Lentil Dahl Soup

Since we are in the time of year where soups and stews are welcome, especially for dinner, I thought of another rich and creamy soup we love to make: traditional Dahl (or dal) lentil soup with its delicate coral lentils. I have prepared it in less than 30 minutes so this recipe is ea-sy! If […]

vegan Corn chowder

Low Fat Curry Cream of Corn Soup

You may wonder, how can low-fat be Creamy? It turns out that when you are vegan, there are many ways to create rich and thick soups without adding heavy cream or butter. I am happy to report that you can have your creamy soup and eat it too! In this recipe, we will use one […]

Hot and sour vegan soup

Vegan Chinese Hot and Sour Soup

When I was growing up, my mom would prepare onion soup with lots of garlic as a remedy for getting through colds. It was essentially the French equivalent of chicken soup, without pieces of a dead bird in it! It was my favorite until I discovered authentic Chinese hot and sour soup!  Sorry mom but […]

Dairy-free mushroom soup

Dairy-Free Cream of Mushroom Soup

Cream of mushroom soup is a favorite in our house because of the abundance and variety of wild mushrooms we are blessed with almost all year round in the Pacific Northwest, at local farmer’s markets and grocery stores. This soup combines earthiness, creaminess and yet is naturally low-fat! Serve it with any crispy or toasted […]

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