Glorious Golden Milk Paste
I never had problems sleeping my whole life until I hit menopause. The combo of weight gain, hot flashes, which is essentially our hormonal system going into supersonic mode for no good reason, can really disrupt the body’s ability to fully rest, repairs and restores itself. No wonder we get cranky from time to time! […]
Vegan Scarpaccia
This week, we are going to Italy and more specifically to Tuscany! We are making zucchini Scarpaccia, a popular Italian dish from the coastal city of Viareggio with the addition of butternut squash. This dish resembles a thin tart or flat bread, with thin slices of squash, zucchini and onions. It is usually vegan although […]
Creamy Vegetable Korma
Vegetable korma is a traditional Indian dish that exemplifies comfort food. It features a variety of vegetables cooked in a creamy, spiced sauce. Just like the many types of salsa you will find in Mexico, different regions of India have their own unique variations of korma. For example, in the northern regions of India, it […]
Quick Meatless Taco Cups
I love mixing unlikely ingredients to create new textures and flavors. I happened to have some leftover wonton wraps but didn’t want to make something Asian. So instead, we made some crispy little taco cups using muffin tins! That’s fun! They are stunning and make a great appetizer that can be ready in less than […]
Ultimate Flourless Oat Quinoa bars
Flourless cookies are quite popular these days. White flour may be cheap and practical but it does have its toll on our gut health over time. That’s the reason why people have come up with some very creative alternatives. You can use a combination of gluten-free flour, nut butter or ripe bananas. If you are […]
