Currently Browsing: gluten-free 14 articles
15-minute Yuba Noodle Bowl
It is really great to discover new vegan products in our local grocery stores. This week, we found Yuba noodles that were already rehydrated, seasoned, and cooked. Talk about a time saver! In the previous article, I introduced yuba in the form of fresh or frozen sheets that can be stir-fried or added to soups. […]
KALE SALAD WITH BRAISED TOFU
Summer is almost here so it is a good time to increase the amount fresh foods, salads in our diet. I have grown kale for many years and because of its hardiness have enjoyed it all year around. Several of my favorites, Russian Red and Scotch curly kale are great for salads. Dinosaur kale works great steamed […]
Vegetable Stew with Polenta
Earth Day Portland What a glorious day today was. Quite appropriate for Earthday. I love Portland. As in most cities accross the US, Portland had its celebration of all good things for the earth, found locally, built sustainably, with respect to the earth and all its inhabitants, in music, artful displays, bringing together young and […]
Nutritious Seaweed Salad
In honor of the people of Japan, I wanted to feature a seaweed salad. It is said that Japanese people have eaten sea vegetables for more than 10,000 years. Most seaweed, because it comes from the ocean offers the broadest spectrum of minerals of any food. It also contains a large range of amino acids […]