What is hydrogen water?
It is filtered water with hydrogen gas added to it.
Benefits of hydrogen-rich water
Hydrogen boosts the antioxidant content of water which in turn helps reduce free radicals and decrease oxidative stress and protect against cellular damage.
- Increases energy.
- Slows down the aging process.
- Reduces inflammation.
- Speeds up recovery times after workouts.
- Reduces side effects from radiation therapy.