Currently Browsing: Vegan Entrees 18 articles

CROSTINI DI POLENTA (Polenta sticks)

Pronounced “Po-len-tah”, this native dish of Italy is made with ground yellow or white cornmeal. Unlike grits, which is corn that has been soaked and processed to remove the tough outer hull, polenta has the hull and is therefore more nutritious and less processed. If you are tired of rice, pasta, quinoa or other grains, […]

9 years ago
eggless quiche

Eggless Mini Pepper Quiche

I found an old black and white photo of my grandmother and I when I was 4 years old. It brought back so many happy memories and especially of being in the kitchen watching her lovingly concocting all kinds of delicious dishes.  The colors, flavors and textures varying with the seasons. I had the all […]

9 years ago
meat-free pizza

Pizza Sophia

Why order pizza when you can make your own and tailor it to your taste? Because it is easier? Maybe if you are in a hurry but not if you get a little organized. Homemade is not only cheaper but so much fun when you have friends over. Everyone can participate and make their own […]

9 years ago
Mexican Vegan tortilla casserole

Vegan Tortilla Casserole

Last night, we were in the mood for Mexican food and Spanish rice but wanted something a little more elaborate. We had hard corn tortillas, some left over vegie meats and some vegan cheese. Just the right ingredients for a special casserole. It is a Mexican version of shepard’s pie! Make sure to make extra, […]

9 years ago
Vegan Stuffed poblano peppers

Stuffed Poblano Peppers

We are not big on bell peppers at home, but chiles and especially poblanos chiles make a nice dish if you have leftovers in the fridge. I happened to have some leftover brown rice and barley, some mushrooms, some vegie meat, so I had all kinds of goodies to stuff these babies. If you look […]

9 years ago
Spiced Black Bean Patties

Spicy Black Bean Patties

Winter’s cold temperatures and lack of sunlight tend to slow us down a little. It is a normal part of the season. But if you need a little extra energy, why not turn to black beans. They are a great source of protein and fiber so they help your digestion and you will feel full […]

9 years ago

SOPHIE’S NUTLOAF

What to make for Christmas dinner this year? I thought we could buy some already made mock meat but they can be a little intense texture wise, a little expensive and not always practical if you are serving a big table. So this time I decided to try a nutloaf.  Sure, it isn’t exactly fancy […]

10 years ago

Best Vegan Eggless Omelet

  I have been asked over and over for the recipe for my eggless omelet. I love the puzzled look I get when I tell people that I make an eggless omelet! What in the world are you putting in this dish? Since I don’t like dishes that are too complicated to make, these omelets […]

10 years ago
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