Currently Browsing: December 2021 5 articles

Potato leek soup

Creamy Rosemary Potato Leek Soup

We had a little dusting of snow on Christmas and it was so nice to be warm inside by the fire with our furry kids! What better time for a nice creamy and chunky soup (yes you can have both!) Leeks and potatoes bring wonderful earthy notes to this winter soup. You could also add […]

root vegetable salad

Winter Root Vegetable Salad

Around the holidays, I have noticed that it is rare to find a satisfying salad to accompany all the cooked food. I was first introduced to this special dish a few years ago at a Thanksgiving potluck. One of our girlfriends made it and we all asked for the recipe because it was so unique […]

Apple Muffins

Best Chunky Vegan Apple Muffins

Back in the days when we lived in the California Bay area, we discovered the best apple muffins at our local farmer’s market. They were in fact the first vegan and truly light and fluffy cakes we had since we became vegan. They were so big that we used to split them in half for […]

Vegan Pupusas

Glorious Vegan & Gluten-Free Pupusas

Pupusas is an ancient and traditional dish from El Salvador. They are essentially stuffed tortillas. While Italians have calzones and Chinese have dumplings, both use wheat flour. Pupusas on the other hand are made with cornmeal flour (also called Masa harina) and sometimes rice flour making them a great gluten-free alternative. There are other variations […]

Trace Elements

How to Boost Your Immune System with Trace Elements

This week, I wanted to write about something different that is important this time of year. We all know about the importance of minerals for our health and well-being. Whether it is calcium and magnesium for bones, nerves, potassium for muscles, and better sleep but what about trace elements? I was first introduced to them […]

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