Currently Browsing: December 2020 4 articles

Reprogram Body through visualization

How to Reset Your Metabolism Every Day

With the new year approaching and all the talks and fear around COVID, we are all looking at ways to improve and strengthen our overall health, immune system, and ability to resist and recover from illnesses. This is why I would like to share with you something that I have learned and practiced for years […]

Beer Bread

Quick Olive Rosemary Beer Bread

Beer bread is one of the easiest bread to make. If you are in need of a quick fix and have a can or a bottle of beer sitting around and some flour, you pretty much can whip out a hearty loaf by just mixing flour with beer, bake and you are done! The beauty […]

vegan Corn chowder

Low Fat Curry Cream of Corn Soup

You may wonder, how can low-fat be Creamy? It turns out that when you are vegan, there are many ways to create rich and thick soups without adding heavy cream or butter. I am happy to report that you can have your creamy soup and eat it too! In this recipe, we will use one […]

Hot and sour vegan soup

Vegan Chinese Hot and Sour Soup

When I was growing up, my mom would prepare onion soup with lots of garlic as a remedy for getting through colds. It was essentially the French equivalent of chicken soup, without pieces of a dead bird in it! It was my favorite until I discovered authentic Chinese hot and sour soup!  Sorry mom but […]

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