Currently Browsing: February 2011 5 articles

Sunflower sprouts healthy snack

ODE TO THE SUNFLOWER SEED – The Mightiest Sprout of All!

I felt so blessed to be able to go to Haiti last year a week after the earthquake to help at a Seven day Adventist hospital. It was so moving to see doctors, nurses from all over the world that had temporary left what they were doing to lend a hand to the Haitian people in […]

Vegan Chocolate Pudding

Quick Dairy-free Chocolate Pudding

    This 4-ingredient dairy-free chocolate pudding is the simplest dessert you will ever make. It requires no baking, no setting time, no refrigeration prior to eating. I call it, instant gratification! Not only is it dairy-free but also egg free. You will want to double or triple this recipe because it goes quickly. Quick Vegan […]

eggless quiche

Eggless Mini Pepper Quiche

I found an old black and white photo of my grandmother and I when I was 4 years old. It brought back so many happy memories and especially of being in the kitchen watching her lovingly concocting all kinds of delicious dishes.  The colors, flavors and textures varying with the seasons. I had the all […]

meat-free pizza

Pizza Sophia

Why order pizza when you can make your own and tailor it to your taste? Because it is easier? Maybe if you are in a hurry but not if you get a little organized. Homemade is not only cheaper but so much fun when you have friends over. Everyone can participate and make their own […]

Roasted Seasoned Chick Peas

Seasoned Roasted Bean Snack

I don’t know about you but finding tasty and healthy salty treats can be tricky especially when you are travelling. I for one, have always preferred salty to sweet food. Seriously, have you ever noticed how there isn’t much salty snacks or treats out there? It is a conspiracy, I tell ya! All the protein […]

Kind Cooking
Close Cookmode
Translate Now »