Vegan Travel Tips

TOP 10 TIPS FOR TRAVELING VEGANS

  1. Plan before you leave – A little research at home goes a long way. As an absolute minimum, always check the site Happycow.com to identify vegan friendly restaurants in every city you will be visiting and locate health food stores to get your supplies. THIS IS A MUST! – Also find out where […]

French food

France Votes to Reduce Food Waste

Every now and then France does something that makes me feel proud to be French ! I almost felt like singing the French national anthem and breaking out my beret! France recently voted in favor of a law that makes it illegal for supermarkets to throw away and destroy edible food in order to cut […]

Mexican Vegan options in Las Vegas

Best Vegan Options On a Budget in Las Vegas!

Where to eat in Las Vegas when you are vegan and on a budget? The great news is that there are new restaurants opening every year. This is something you want to research before you leave so that you can truly enjoy your stay. Planning at least where you will have your dinners t and […]

Mouth watering buttered shelled peas

Gourmet Sauteed Sugar Peas

One of the best way to prepare sugar peas when they are in season and abundant is to add as little as possible to retain their delicate flavor. In Asia, peas are used whole and quickly pan-fried to preserve the color and crispyness. In France, we first shell the peas and also remove the inner skin from the pods. This […]

Potato broccoli salad

Potato Broccoli Salad with Chipotle Dressing

So summer has finally arrived. Summer means salads and what is a party without a vegan potato salad? Well, this one is guaranteed to make people talk and come back for seconds! Don’t say anything, just bring it and watch what happens! I must say that I have been enjoying fresh salads from our garden […]

Vegan herb cheese

Quick and Easy Herb Vegan Cheese

I am taking advantage of being in the South of France visiting my parents to try out some new French inspired dishes. While I do not miss any of the cow cheese I used to enjoy when I was a carnivore, goat cheese, on the other hand, was more delicate, naturally low fat and milder […]

Vegan Low-fat coconut macaroons

Low Fat Vegan Coconut Macaroons

Vegan coconut macaroon are a great low-fat replacement of the traditional macaroons because they are eggless and don’t contain any dairy products. So in this case you can have your macaroon and eat it too! If you are ever tired of chocolate chip cookies and want something a little less sweet and more exotic, go for eggless […]

Vegan Tuna Salad

Quick and Easy Vegan Tuna Salad

Every now and then, I feel like having a tuna salad or a tuna melt. But how could I make a tuna melt without tuna? Very easily, actually.  And I never have to worry about bones, mercury poisoning, innocent dolphins being caught and killed as collateral damage from the large nets that are used to capture […]

Vegan Philly Cheese Steak Sandwich

Vegan Philly Cheese Steak Sandwich

Why would a vegan, ever care to create a vegan Philly cheesesteak sandwich? Even though I have had my fair share of food containing animal parts and by-products while growing up in France, I must confess that I have never tasted a steak sandwich during my carnivorous years in the US. For some reason, it […]

French Mushroom Tart

Wild Mushroom Tart

One of the great advantages of living in the Northwest is the availability of wild mushrooms almost all year round! I had some friends over and wanted to feature them in a classy way. So I adapted an old classic French recipe tart made with mostly caramelized onions and incorporated my mushrooms. The result was […]

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