How to Reset Your Metabolism Every Day
With the new year approaching and all the talks and fear around COVID, we are all looking at ways to improve and strengthen our overall health, immune system, and ability to resist and recover from illnesses. This is why I would like to share with you something that I have learned and practiced for years […]
Vegan Chinese Hot and Sour Soup
When I was growing up, my mom would prepare onion soup with lots of garlic as a remedy for getting through colds. It was essentially the French equivalent of chicken soup, without pieces of a dead bird in it! It was my favorite until I discovered authentic Chinese hot and sour soup! Sorry mom but […]
Dairy-Free Cream of Mushroom Soup
Cream of mushroom soup is a favorite in our house because of the abundance and variety of wild mushrooms we are blessed with almost all year round in the Pacific Northwest, at local farmer’s markets and grocery stores. This soup combines earthiness, creaminess and yet is naturally low-fat! Serve it with any crispy or toasted […]
Vegan Spicy Udon Noodle Soup
There is something so comforting about a vegan spicy udon noodle soup! When you combine thick soft chewy noodles with a richly flavored broth with a little kick, you have in my book, the perfect quick dinner! Interesting Facts About Udon noodles How to recognize them? They are by far the thickest noodles (2-4 […]
Matcha Pancakes With Mango Coulis
Green tea matcha pancakes? Sounds a little like a breakfast straight out of Dr. Seus! Turns out, matcha green tea powder can be used in many creative ways in the kitchen. I started my adventure with matcha as a replacement for my favorite morning drink, a strong cup of black tea with some non-dairy creamer. […]











