Currently Browsing: January 2011 5 articles

Eggplant caviar

Easy Baba Ganoush

Roasted eggplants make the most satisfying dip! In the Middle East, they call it Baba Ganoush. In France, it is called “Caviar d’aubergines” or eggplant caviar. It can be served as an appetizer or a side with flat bread or crackers. Traditionally, this eggplant dip is served cold in the summer but you can also serve […]

Tostada Salad

Tostada Salad

  If you are in the mood for a happy salad? Why not try a tostada salad? It is fresh, nourishing and is bursting with all kinds flavors and textures. I used fresh kale and romaine but you can use romaine only. If you use kale (curley especially), remove the stems, chop it into smaller […]

Mexican Vegan tortilla casserole

Vegan Tortilla Casserole

Last night, we were in the mood for Mexican food and Spanish rice but wanted something a little more elaborate. We had hard corn tortillas, some left over vegie meats and some vegan cheese. Just the right ingredients for a special casserole. It is a Mexican version of shepard’s pie! Make sure to make extra, […]

Vegan Stuffed poblano peppers

Stuffed Poblano Peppers

We are not big on bell peppers at home, but chiles and especially poblanos chiles make a nice dish if you have leftovers in the fridge. I happened to have some leftover brown rice and barley, some mushrooms, some vegie meat, so I had all kinds of goodies to stuff these babies. If you look […]

Spiced Black Bean Patties

Spicy Black Bean Patties

Winter’s cold temperatures and lack of sunlight tend to slow us down a little. It is a normal part of the season. But if you need a little extra energy, why not turn to black beans. They are a great source of protein and fiber so they help your digestion and you will feel full […]

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