Currently Browsing: March 2023 5 articles

Meatless meatballs

Spicy Meatless Meatballs

Who doesn’t like a good meatball sub, pasta with meatballs, or spicy meatballs as an appetizer? The good news is that you don’t need beef to make amazing hearty meatballs. You don’t need eggs either to bind them together.  Most store bought vegan meatballs (like Gardein’s or Impossible Meatballs) contain wheat gluten and often soy […]

Golden milk tea

Glorious Golden Milk Paste

I never had problems sleeping my whole life until I hit menopause. The combo of weight gain, hot flashes, which is essentially our hormonal system going into supersonic mode for no good reason, can really disrupt the body’s ability to fully rest, repairs and restores itself. No wonder we get cranky from time to time! […]

vegan scarpaccia

Vegan Scarpaccia

This week, we are going to Italy and more specifically to Tuscany! We are making zucchini Scarpaccia, a popular Italian dish from the coastal city of Viareggio with the addition of butternut squash. This dish resembles a thin tart or flat bread, with thin slices of squash, zucchini and onions. It is usually vegan although […]

Vegetable korma

Creamy Vegetable Korma

Vegetable korma is a traditional Indian dish that exemplifies comfort food. It features a variety of vegetables cooked in a creamy, spiced sauce. Just like the many types of salsa you will find in Mexico, different regions of India have their own unique variations of korma. For example, in the northern regions of India, it […]

Ma'amoul date filled cookies

Vegan Maamoul Cookies

I recently found a mason jar filled with old dried dates in the pantry. They looked like they had been there for a long time. They didn’t look very plump but I knew that if I rehydrated them I could at least make some date paste or syrup. What can you do with that? You […]

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