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Seed crackers

Herb Seed Crackers

These savory crispy crackers are naturally gluten-free, nourishing, and so easy to make you will wonder why you waited so long to make them!
Prep Time 10 mins
Cook Time 45 mins
Total Time 55 mins
Course sides, Snack
Cuisine snacks

Equipment

  • baking trays
  • parchment paper or silicone mats

Ingredients
  

Binding ingredients

  • 1/3 cup flaxseeds
  • 2 tbsp psyllium husk
  • 2.5 cups vegetable broth (1 tsp paste or powder)

Cracker base

  • 1/2 cup raw pumpkin seeds
  • 1/2 cup sesame seeds (black or white)
  • 1 cup raw sunflower or hemp seeds
  • 1 cup gluten-free flour mix, almond, coconut or chickpea flour
  • 2 tbsp nutritional yeast
  • 1 tsp garlic powder
  • 1 tsp dried rosemary

Instructions
 

Putting it together

  • Combine the broth, flax seeds and psyllium husk in a bow, add the rest of the ingredients and mix well. Set a side for a few minutes to let the gel expand.
  • Turn the oven to 325 F and line 1-2 baking sheets with either parchment paper or a silicone mat.
  • Taste and season if needed. Spread the mix over a lined baking tray in a thin layer about 4-5 mm thick. Wet your hands and smooth out the surface.
  • Sprinkle the nutritional yeast evenly like parmesan.
  • Bake for 25 minutes. Move the tray out and score the sheet to make squares or rectangles. The cracker should be still soft.
  • Bake for another 25 minutes or until the crackers are dried but still have some chewiness. It make need more time depending on your oven and the thickness of your crackers.
  • Allow to cool down before peeling the cracker from the parchment paper and breaking into pieces and storing.

Notes

VARIATIONS
Indian: add curry powder
Mexican: add some salsa or chipotle powder
Cheezy: add vegan parmesan, nutritional yeast
Keyword gluten-free, italian flat bread
Tried this recipe?Let us know how it was!