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roasted stuffed artichokes

Roasted Stuffed Artichokes

Indulge with these rich glorious stuffed roasted artichokes for any occasion!
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Prep Time 15 mins
Cook Time 1 hr
Course Main Course
Cuisine Italian
Servings 2
Calories 546 kcal

Equipment

  • baking dish
  • Steamer

Ingredients
  

Stuffing

  • 2 cups bread crumbs
  • 1 cup cooked rice optional but recommended
  • 1/2 cup tomato sauce optional but recommended
  • 1/3 cup fresh basil
  • 1 cup shredded vegan cheese
  • 1 tbsp garlic powder
  • 1 cup chopped scallions

Instructions
 

Prepare the artichokes

  • Remove the stem and trim the top of each artichoke.
  • Using a scissor trim the tiny thorns from the outer leaves
  • Rub a little lemon over to the leaves to prevent browning.

Prepare the stuffing

  • Mix the breadcrumbs with the shredded vegan cheese, minced fresh basil, garlic powder, salt and pepper.
    Seasoned Breadcrumbs for stuffed artichokes
  • Drizzle some olive oil over the breadcrumbs and gently mix.
  • In a separate bowl, mix the cooked rice with the tomato sauce, chopped green onions, salt, pepper

Putting it together

  • Place the artichokes on a baking sheet
    Ready to bake stuffed artichokes
  • Remove the middle section, leaves, fuzz and carefully spoon the rice stuffing.
  • Gently pry open the outer leaves to make space for the bread stuffing.
  • Start with some of the breadcrumbs mix pushing down through the leaves. You can tap down to make space.
  • Drizzle with some olive oil.
  • Continue with the rice mix pushing down in between all the leaves.
  • Top with the remaining breadcrumbs in the middle section and little more olive oil.
  • Taste the breadcrumbs and add more salt and pepper if needed.
  • Add a few inches of water with 1 tsp of salt.
  • Cover tightly with aluminum foil.
  • Bake at 375F for 45mn.
  • Remove foil and remove a leaf to check if it is done. It should come easily come off.
  • Optional: you can add a little more vegan cheese
    Perfectly roasted stuffed artichokes

Notes

If you have smaller and younger artichokes, you can cut them in half and bake them face down with some olive oil, garlic, balsamic vinegar, salt, and pepper.

Nutrition

Serving: 2gCalories: 546kcalCarbohydrates: 104gProtein: 17gFat: 6gSaturated Fat: 1gSodium: 794mgPotassium: 297mgFiber: 6gSugar: 7gVitamin A: 211IUVitamin C: 1mgCalcium: 213mgIron: 6mg
Keyword Stuffed artichokes
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