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Jamaican Peanut Soup with potato dumplings
This rich stew is lightly sweet, with bold spices, and delicate potato dumplings.
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course
Soup
Cuisine
Jamaican
Servings
4
Equipment
Mortar and pestle
Ingredients
Soup
1
medium
carrot peeled and diced
1
medium
sweet potato peeled and diced
1-2
tbsp
oil
1
yellow or onion peeled and diced
2
minced garlic cloves
1/2
cup
frozen corn
1/2
zucchini diced
1
tbsp
balsamic vinegar
2
tbsp
soy sauce
Spiced broth
4
cups
broth
1-2
garlic cloves minced
1/2
tsp
cinnamon powder
1/2
tsp
clove powder
2
bay leaves
1
tsp
black pepper
2
tbsp
tomato paste
1/2
tsp
cayenne pepper
1/4
cup
minced scallions and/or cilantro
2
tbsp
peanut butter
Potato dumplings
4-5
medium
potatoes peeled
Instructions
Making the dumplings
Boiled the peeled potatoes until tender.
In a mortar or food processor, pound the potatoes for 2-3 minutes until the mixture starts to become stretchy.
Wet your hands and make small balls. Set aside.
Make the soup
Heat the onion and garlic in a little oil. Add the balsamic vinegar and soy sauce and stir. Cook for a minute or two.
Combined the cinnamon, clove, cayenne and/or black pepper.
Heat up the 4 cups of broth with the tomato paste, peanut butter, and spices.
Pour the spiced broth over the onions, add the diced sweet potatoes, carrots, and corn. Cook over medium heat until the sweet potatoes are tender.
Taste and adjust the seasonings.
Add the potato dumplings right before serving the soup. Top with chopped scallions or cilantro.
Notes
Fresh or frozen spinach is a great addition to the soup.
Keyword
vegan soup, vegan stew