Go Back
Peanut soup

Jamaican Peanut Soup with potato dumplings

This rich stew is lightly sweet, with bold spices, and delicate potato dumplings.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup
Cuisine Jamaican
Servings 4

Equipment

  • Mortar and pestle

Ingredients
  

Soup

  • 1 medium carrot peeled and diced
  • 1 medium sweet potato peeled and diced
  • 1-2 tbsp oil
  • 1 yellow or onion peeled and diced
  • 2 minced garlic cloves
  • 1/2 cup frozen corn
  • 1/2 zucchini diced
  • 1 tbsp balsamic vinegar
  • 2 tbsp soy sauce

Spiced broth

  • 4 cups broth
  • 1-2 garlic cloves minced
  • 1/2 tsp cinnamon powder
  • 1/2 tsp clove powder
  • 2 bay leaves
  • 1 tsp black pepper
  • 2 tbsp tomato paste
  • 1/2 tsp cayenne pepper
  • 1/4 cup minced scallions and/or cilantro
  • 2 tbsp peanut butter

Potato dumplings

  • 4-5 medium potatoes peeled

Instructions
 

Making the dumplings

  • Boiled the peeled potatoes until tender.
  • In a mortar or food processor, pound the potatoes for 2-3 minutes until the mixture starts to become stretchy.
    potatoes in a mortar
  • Wet your hands and make small balls. Set aside.
    potato dumplings

Make the soup

  • Heat the onion and garlic in a little oil. Add the balsamic vinegar and soy sauce and stir. Cook for a minute or two.
  • Combined the cinnamon, clove, cayenne and/or black pepper.
  • Heat up the 4 cups of broth with the tomato paste, peanut butter, and spices.
  • Pour the spiced broth over the onions, add the diced sweet potatoes, carrots, and corn. Cook over medium heat until the sweet potatoes are tender.
    Jamaican Peanut soup
  • Taste and adjust the seasonings.
  • Add the potato dumplings right before serving the soup. Top with chopped scallions or cilantro.

Notes

Fresh or frozen spinach is a great addition to the soup. 
Keyword vegan soup, vegan stew