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Golden milk tea

Glorious Golden Milk

This bright lightly sweet frosty latte is the perfect drink before going to bed that will soothe the nerves and help get deep sleep.
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Prep Time 5 mins
Cook Time 2 mins
Total Time 7 mins
Course Drinks
Cuisine Indian

Ingredients
  

  • 4 Tbsp ground turmeric
  • 1 tsp black pepper
  • 2 tsp cinnamon powder
  • 2 tsp ginger powder
  • 1 tsp cardamom powder
  • 1 tsp clove powder
  • 3 Tbsp coconut oil
  • 1/2 cup water
  • 2 Tbsp agave or maple syrup

Instructions
 

Make the paste

  • Combine all the dry spices in a small jar with a lid. Shake to blend.
  • Add the coconut oil and water. Stir in the spices and simmer for a few minutes until you get a smooth paste.
  • Pour into a small clean jar.

Make Golden Milk

  • Whisk 1-2 tsp of golden paste with 1 cup of plant-based milk. Heat up for a few minutes until the paste is dissolved.
  • Taste and add more sweetener if needed.
Keyword hot drink, sleep aid
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