Turn the oven to 375° F.
Drain the liquid from the package of organic tofu.
Cut the bloc in half, then make 3 thick slices with each half. Round the front to resemble a fish steak. You should end up with 6 steaks.
Wrap the tofu slices in a clean kitchen towel and place a pot on top of it to absorb as much liquid as possible. Set aside for 10-15 minutes.
Gently unwrap the towel making sure not to break the slices.
Using a sharp knife, make shallow crisscross cuts on top and a few on the side.
Pour some of the marinade at the bottom of a narrow baking pan like a bread loaf plan.
Add the slices of tofu with the seaweed on top and pour the remaining marinade on top making sure that some go into the . Swirl the dish back and forth. There should be enough liquid to partly cover the slices. Add more broth if needed.
Bake for 20 minutes. Then carefully flip the slices so that both sides can absorb the marinade.
Bake another 20 minutes or until most of the marinade has been absorbed.
Heat a frying pan with a little avocado or olive oil, quickly panfry each steak until lightly crisp.
Serve immediately with a slice of lemon and a side of aioli.