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30-Minutes Hearty Black Bean Soup

Black bean soup is one of our favorites go-to soup in the fall and winter. It can be made in less than 30 minutes, it is colorful (black, green, red, and yellow) and it is filling and nutritious. What’s not to like? It can be mild or spicy depending on your preference! Serve it with […]

Sophie 3 years ago

Spicy Black Bean Patties

Winter’s cold temperatures and lack of sunlight tend to slow us down a little. It is a normal part of the season. But if you need a little extra energy, why not turn to black beans. They are a great source of protein and fiber so they help your digestion and you will feel full […]

Sophie 13 years ago

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30-Minutes Hearty Black Bean Soup

Spicy Black Bean Patties